Lymphatic drainage as a type of therapy applies tender and long, but recurring strokes, which incites the flushing of toxins out of the body via lymphatic flow. Lymph fluid serves a variety of purposes and it contributes greatly in keeping the body in good physical shape. This fluid is a yellowish clear substance, which the lymph nodes filter and clean, and is found around the tissues and organs inside the body. The fluid also provide support for the immune system as it brings along antibodies together with white blood cells to these various tissues and organs.
Lymphatic drainage is likely to help those who are suffering from muscular pain, joint problems, insomnia, stress, migraines, arthritis, and more.
At your first visit, the therapist will have to ask for some details about your overall health, medical history, lifestyle, and any type of issues that have led you to seek out his/her help. Your therapist will be able to determination from such information how often you will need to show up along with the number of session you are going to require in order to attain a positive result.
Ahead of showing up for the appointment, it is suggested that you drink a lot of water in order to aid the body in washing out the toxic substances from inside. At the same time, you should avoid eating too much at mealtime and not drink any alcohol all together. In order to improve the lymphatic flow, this massage therapy is administered on a massage table inside a heated area where the patient has to lay underneath towels or sheets. The strokes or manipulation are directed towards the lymph nodes, generally on the major areas like the armpits, neck and groins.
These strokes fluctuate from extensive, gentle, light flowing motion to soft pumping movements, which all stirs up the lymphatic system. The therapist pays attention to possible obstructive areas during treatment.
The extent of sessions is going to depend on the parts of the body requiring attention. In case that is a major area, the session is likely to be for an hour, if not ninety minutes, in duration. On the other hand, if it only involves one body part, for instance a leg or an arm, it can last from 30-minutes to an hour.
A lot of people discover Oklahoma City lymphatic drainage therapy to be deeply relaxing and enjoyable as it releases the tension from their entire body. It is likewise very safe as long as it is performed by qualified therapists. It is best to first perform some research before choosing your therapist, who should be a member of, if not accredited, by a professional organization or association.