How to Organize Your Life and DeStress.
Have you ever taken the time to organize your day? From the early morning wake up call to the end of the day dinner. It may seem like an unending cycle, but plans can come with ease if written down. Perhaps the economy is a precursor to stress. School schedules might pose a problem. Writing everything down in a planner is a great idea. The planner has your weekly, monthly and yearly calendar.
Organizing you life definitely reduces stress. You can also use your cell phone. Cell phones have become the electronic source of organization. Stress reduction comes with having a detailed plan of your schedule.
Your daily exercises can be implemented into the day planner. Appointments should be written in your planner. Everyone can look at it and see what is upcoming for the day or week. It is a good practice to review the calendar or planner in the evening before bed to get a head start on what is upcoming for the next day. You can try color coding each family member’s activities. Planners help to organize your life. One simple yet helpful tip is to plan your dinners. Using your planner to write down recipes can make the process even easier.
Another easy organization tip is to grocery shop once per week. This way all the groceries will be on the list. The object is to destress and organize. When ideas and activities are written down, you tend to memorize them.
You should designate a spot to put your keys and cell phone. This tip can get you out the door faster and on your way. The more you organize the easier your routine become. An old age tip is to get your wardrobe together the night before. You will minimize the stress of digging through your closet. You can also write down which shoes will be the best for your outfit. Monthly bills should be kept in a central location. You should set aside a day during the month to track all expenses and all income for the upcoming month. The bills should be organized according to which one needs to be paid first. Monthly bills are consistent. You can pick a date during the month to go through all mail and organize. Receiving lots of junk mail can clutter your space and build stress. Your day planner is the key to overall organization. Organize your life and you will be able to feel confident in balancing everything around you. It is very easy to become overwhelmed when you have too much on your plate. Let’s face it, we all have stuff to do. Day planners can help us to organize the activities of every day life. You should pat yourself on the back when all tasks have been completed.